Taurine is a semi-essential amino acid that is concentrated in the brain, heart, and skeletal muscle. Taurine is a unique amino acid due to the fact that it is not directly incorporated into proteins, but does play many roles in the body. It acts as a lipid/membrane stabilizer and is also an antioxidant. It has been shown to help detox the body, as well as improve mental function. It is difficult for the body to synthesize Taurine, so supplementing it can help maintain overall health.
Taurine can be found in our Octane line of pre-workout when it helps to provide mental focus and aids in muscle pump. A typical dose of Taurine is 1000mg.